Have you heard of the TV series “Southern Uncovered With The Lee Bros”?
In each episode of Southern Uncovered, Matt and Ted explore a different Southern city to reveal the unexpected sides of Southern cuisine and culture. The brothers aren’t afraid to get their hands dirty—or lace up their dancing shoes—as they introduce viewers to the people, places, and plates that define the South beyond common stereotypes. Over the six-episode series, Matt and Ted highlight the food, art, and culture of Charleston, Atlanta, Dallas, New Orleans, Asheville, and Louisville.
I’ve never been to the South, but I would love to visit someday and indulge in the regional food.
Southern food always seems better when you’re actually there. I’ve tried many takes on Southern dishes, but authentic flavors can be hard to find outside the region.
I recreated a bit of Southern comfort in my own kitchen with these candied sweet potatoes. They’re a touch healthier because I used coconut oil, yet they remain rich and satisfying.
The coconut oil I used was Nutiva Organic Virgin Coconut Oil. It has a clean, rich flavor and minimal processing, which I prefer. It’s cold-pressed and organic, giving it a pure, pleasant taste that worked well in this dish.
The sweet potatoes turned out soft, sweet, and best enjoyed warm.
To learn more about the series Southern Uncovered, check the official previews and social channels for updates and behind-the-scenes content.
Ingredients
- 3 cups cubed sweet potatoes
- 2 tbsp coconut oil (Nutiva recommended)
- 2 tbsp dark brown sugar
- 1 tsp cinnamon
- Pinch of nutmeg
Directions
- Preheat oven to 350°F (175°C). Line an 8×8 pan with foil and set aside.
- Steam the cubed sweet potatoes until they turn bright orange and are tender.
- Place the potatoes in a large bowl and toss with coconut oil, dark brown sugar, cinnamon, and nutmeg until evenly coated.
- Spread the potatoes in the prepared pan and bake for about 30 minutes, until glazed and heated through. Serve warm.
This is a sponsored post, but the opinions expressed are my own.