Make this easy and addictive Creamy Black Bean Avocado Dip in minutes — a healthy snack or crowd-pleasing party dip!

Creamy Black Bean Avocado Dip
Don’t be fooled by the simple photos — this creamy black bean and avocado dip is unbelievably addictive. It’s become a family favorite: kids and adults alike reach for seconds, and it’s now a regular on our snack rotation. The best part is how quickly it comes together. Simply add the ingredients to a food processor, blend until smooth, and you’re ready to serve.
If you don’t already have a food processor, it’s worth the investment. A basic model is affordable and will save time on many recipes.

Creamy Black Bean Avocado Dip Recipe
Creamy Black Bean Avocado Dip
Ingredients
- 2 (15 ounce) cans black beans, drained and rinsed
- 1 large avocado pitted and peeled
- ¼ cup sour cream
- ¼ cup jalapeño slices
- 2 tablespoons chopped cilantro
- 2 garlic cloves
- Juice from half a lime
- 1 teaspoon cumin
- ½ teaspoon salt
Instructions
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Add all ingredients to a large food processor. Process until smooth, scraping sides as needed.
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Serve immediately, or cover and chill for a slightly firmer texture and melded flavors.
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Serve with tortilla chips, fresh vegetables, or use as a spread for sandwiches and wraps.
Nutrition
| Carbohydrates: 20 g
| Protein: 7 g
| Fat: 4 g
| Fiber: 8 g
Did you enjoy this Creamy Black Bean and Avocado Dip? Try other dip and appetizer recipes for more ideas.
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