Instant Pot Sausage with Peppers and Onion Dinner

Instant Pot Sausage and Peppers — a comforting, quick one-pot meal you can make in the Instant Pot for brunch, lunch, or dinner. This version is loaded with smoked sausage (or your favorite variety), colorful bell peppers, onion, garlic, tomatoes and a touch of seasoning.

Instant Pot Sausage and Peppers in a white serving container
Sausage, Peppers and Onions in Instant Pot

Sausage and Peppers in the Instant Pot

This recipe works with many types of sausage — uncooked Italian, smoked pre-cooked, pork, chicken or turkey. A mix of red, yellow, orange and green bell peppers makes the dish vibrant and flavorful. Choose the sausage you prefer or whatever you have on hand.

One small addition that elevates the recipe is a splash of red wine. It deepens the flavor and pairs nicely with the sweetness of the peppers and white onion. If you prefer not to use wine, substitute with an equal amount of chicken stock or water.

Colorful bell peppers and onions in instant pot
Look at the colorful bell peppers

We often serve this as an overloaded sandwich using a crusty baguette, but it’s equally good over rice, quinoa, couscous or pasta.

Sausage and Pepper Sandwich in a baguette on a grey plate
An ultimate baguette sandwich loaded with sausage and peppers

French baguette makes a great sandwich option.

Ingredients

The recipe card below includes exact measurements. The list here is a quick reference.

sausage peppers and onions ingredients on a black surface
Recipe Ingredients
  • Sausages: Smoked pre-cooked or uncooked Italian sausages. Pork, chicken and turkey sausages also work well.
  • Bell peppers: A mix of red, yellow, orange and green, sliced into strips.
  • White or sweet onion: Sliced.
  • Garlic: Minced or roughly chopped.
  • Dry herbs & spices: Italian seasoning, dry basil, paprika and optional red pepper flakes for heat.
  • Tomatoes: Diced tomatoes (Rotel or regular) and tomato paste.
  • Liquid: Red wine (Pinot Noir or Bordeaux) or substitute with chicken stock or water.
  • Olive oil, salt and pepper.
Instant Pot Sausage, peppers and onions with smoked chicken sausage
The best pressure cooker sausage and peppers

Tips & Tricks

  1. Browning: Brown sausages first to build flavor. If using uncooked Italian sausages, brown them whole then dice if desired. For pre-cooked smoked sausages, dice then brown.
  2. Red wine: Adds depth and color; substitute with chicken stock or water if you prefer no alcohol.
  3. Seasoning swaps: If you don’t have Italian seasoning, use dried oregano, parsley and basil.
  4. Red pepper flakes: Optional — they add a pleasant kick.
  5. Vegetable size: Don’t slice peppers and onions too thin; thicker strips hold up better during cooking.
  6. Frozen vegetables: Avoid frozen peppers or onions; they release excess moisture and affect texture.

Method

See the recipe card below for the full ingredient list and precise measurements.

Step 1 — Brown the Sausage

browning sausages in instant pot
Brown the sausages

Set the Instant Pot to SAUTE on NORMAL (or HIGH). Add olive oil and brown the sausages. Browning adds flavor and leaves tasty browned bits on the pot bottom — don’t worry, you’ll deglaze later.

Step 2 — Add Veggies and Seasonings

sauteing peppers, onions, tomatoes and seasonings in instant pot
Prep the peppers and onions

Remove the browned sausages and add the sliced peppers and onions to the pot. Sauté briefly, then add garlic, diced tomatoes, tomato paste and seasonings. Pour in a splash of red wine and stir, scraping the bottom to deglaze and lift any browned bits.

Step 3 — Pressure Cook and Finish

pressure cooking sausage and peppers in instant pot
Pressure cook and mix browned sausages

Seal the Instant Pot and pressure cook on HIGH for 10 minutes for tender vegetables, or 5 minutes if you prefer them firmer. Perform a quick pressure release when the timer finishes. Return the browned sausages to the pot, switch to SAUTE, and simmer a few minutes until the sauce reaches your desired consistency.

Serving Ideas

Serve sausage and peppers over rice, quinoa, couscous, or pasta. It also makes delicious hoagies or sandwiches stuffed into a crusty roll.

authentic sausage, peppers and onions close up photo
Delicious sausage and peppers

Storage

Fridge: Store in an airtight container for up to 5 days.

Freezer: Freeze for up to 1 month. Note that peppers may soften a bit after thawing and reheating.

Recipe Card

Sausage and Peppers in Instant Pot

Instant Pot Sausage and Peppers

Instant Pot Sausage and Peppers is a simple one-pot meal made with sausages, bell peppers, onions, garlic and tomatoes. Serve it over grains or inside rolls for an easy, satisfying dinner.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 3 people
Calories: 204 kcal
Author: Meghna

Ingredients

  • 1 packet smoked sausage (about 13 oz) — or use uncooked Italian sausages
  • 1 medium yellow pepper, sliced into strips
  • 1 medium red pepper, sliced into strips
  • 1 medium green pepper, sliced into strips
  • 1 medium onion, sliced
  • 6 garlic cloves, roughly chopped
  • 1 can (10 oz) diced tomatoes or Rotel
  • 2 tbsp tomato paste
  • 2 tbsp olive oil
  • Salt, to taste

Seasonings

  • 1 tsp Italian seasoning
  • 1 tsp dried basil
  • 1 tsp red chili flakes (optional)
  • 1 tsp paprika (optional)

Liquid

  • 1/2 cup red wine (or chicken stock/water)

Instructions

  1. Set Instant Pot to SAUTE (NORMAL/HIGH). Add oil and brown the sausages. Set browned sausages aside.
  2. Add sliced peppers, onion and garlic to the pot and sauté 1–2 minutes.
  3. Add diced tomatoes, tomato paste, seasonings, salt and the red wine. Stir and deglaze the pot thoroughly.
  4. Close the lid, seal the valve and pressure cook on HIGH for 10 minutes (5 minutes for firmer vegetables).
  5. Quick release pressure immediately when the timer finishes. Open the lid and return the browned sausages to the pot.
  6. Switch to SAUTE and simmer until the sauce reaches your preferred consistency. Serve over grains or in rolls.

Notes

  • Measuring units: 1 cup = 240 ml, 1 teaspoon = 5 ml.
  • You can use pre-cooked smoked sausages or uncooked Italian sausages. Browning plus simmering cooks them through; no need to pressure cook the sausages separately.
  • Use 10 minutes pressure cook for softer veggies, 5 minutes if you prefer them firmer.
  • Substitute red wine with equal parts chicken stock or water if avoiding alcohol; flavor and color will differ slightly.
  • Don’t use frozen peppers or onions — they release excess moisture and affect texture.
  • Store in the fridge up to 5 days; freeze up to 1 month. Peppers may soften after thawing.

Nutrition

Calories: 204 kcal | Carbohydrates: 21 g | Protein: 4 g | Fat: 10 g