Instant Pot Sausage and Peppers — a comforting, quick one-pot meal you can make in the Instant Pot for brunch, lunch, or dinner. This version is loaded with smoked sausage (or your favorite variety), colorful bell peppers, onion, garlic, tomatoes and a touch of seasoning. Sausage, Peppers and Onions in Instant Pot Sausage and Peppers … Read more

My favourite pasta sauces are the simple, olive oil–based ones. Pesto is my go-to on a busy weeknight when I want something quick, nutritious and full of flavour. The core ingredients are pantry staples for me, and rosemary grows abundantly in my herb garden all year. If you’re thinking of starting a herb patch, rosemary … Read more

This chicken tarragon recipe features a silky, creamy sauce made with fresh tarragon, dry white wine, lemon, cream and Dijon mustard. This elegant one-pan chicken tarragon feels slightly French but is easy enough for a weeknight dinner. The method is straightforward: sear the chicken, build a pan sauce in the same skillet, then simmer briefly … Read more

Boursin mashed potatoes are extra creamy, rich, and full of flavor. Adding herby Boursin cheese to classic mashed potatoes elevates the dish with a savory, aromatic twist that’s simple to prepare and perfect for weeknights or holiday meals. Why I Love It: Flavorful – The herby Boursin cheese brightens ordinary mashed potatoes with a boost … Read more

Soft, tender pumpkin muffins that you’ll want to make all fall long. These truly live up to their name—spiced with pumpkin pie spice and cinnamon for a warm, cozy flavor. Simple and quick to prepare, this recipe yields moist, flavorful muffins that are perfect for breakfast, snacks, or packed lunches. If you’d like a variation, … Read more

A hearty vegan spinach and roasted butternut squash salad, balanced with sweet roasted red onions, salty vegan feta and smoky mushroom “bacon.” Robust enough to be a complete meal, this salad brings warm, earthy flavours and satisfying textures—perfect for lightening up after heavy meals or for bringing to potlucks and parties. This vibrant winter salad … Read more

This Loose Meat Sandwich recipe is perfect for busy weeknights when you want a simple, flavorful meal the whole family will enjoy. Ready in under 30 minutes, it’s inspired by the classic Maid-Rite sandwiches of the Midwest. Made in one skillet with affordable ingredients, this version is kid-friendly and budget conscious. Want a side? Try … Read more

This simple homemade Gluten-Free Bagels recipe uses almond flour, white and brown rice flours, and arrowroot starch to create chewy, bakery-style bagels you can enjoy at home. They’re vegan and pair well with your favorite spreads—cream cheese, nut butter, jam, or savory toppings. If you assumed chewy, fresh bagels were impossible on a gluten-free diet, … Read more

When you’re dealing with persistent back pain, it’s difficult to focus on anything else, including maintaining a healthy diet or lifestyle. Over a decade ago I began practicing basic yoga to relieve my own back pain, and it made a profound difference. The practice helped my spine and improved many other areas of my life, … Read more

Blood Orange Coconut Muffins combine fresh blood orange juice and zest with mashed banana and sweetened coconut for a bright, tropical breakfast muffin. The unique flavor of blood oranges—notes of raspberry and grapefruit—pairs beautifully with banana and coconut. This recipe yields six large muffins or twelve standard ones, finished with shredded coconut and a simple … Read more